There are several things you can do to stop or alleviate a severe headache:
It’s also important to note that if you have frequent or severe headaches, it’s important to see a healthcare professional to determine the cause and appropriate treatment.
Could dehydration lead to recurrent, severe headaches?
Yes, dehydration can lead to recurrent and severe headaches. When the body is dehydrated, the brain can shrink slightly from the loss of fluid, which can lead to tension headaches or migraines. Additionally, dehydration can cause electrolyte imbalances, which can also contribute to headaches. It is important to stay hydrated by drinking enough water and other fluids to help prevent headaches caused by dehydration.
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